Hearty Chicken Quinoa Soup Nourishing FlavorPacked Recipe
Discover a nourishing flavorpacked recipe for hearty chicken quinoa soup Perfect for cozy nights or a healthy meal option Enjoy every spoonful
- Author: hbibamine1980
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: 4 servings 1x
- Category: Soup
- Method: Simmering
- Cuisine: American
2 cups cooked chicken, shredded
1 cup quinoa
6 cups chicken broth
2 carrots, diced
2 celery stalks, diced
3 cloves garlic, minced
1 teaspoon thyme
Juice of 1 lemon
Salt and pepper to taste
Prepare the Ingredients: Start by gathering all your ingredients to ensure a smooth cooking process.
Cook the Quinoa: Rinse the quinoa under cold water to remove any bitterness. Cook it in a separate pot according to package directions (usually 2 parts water to 1 part quinoa). Set aside.
Sauté the Vegetables: In a large pot, heat a tablespoon of olive oil over medium heat. Add the diced carrots and celery. Sauté for about 5-7 minutes, or until they begin to soften.
Add Garlic and Herbs: Stir in the minced garlic and thyme, cooking for another minute until fragrant.
Add Broth and Chicken: Pour in the chicken broth and add the shredded chicken. Bring the mixture to a boil.
Simmer: Once boiling, reduce the heat and let the soup simmer for about 15 minutes, allowing the flavors to meld.
Combine Quinoa: Stir in the cooked quinoa and lemon juice. Adjust seasoning with salt and pepper as desired.
Serve Hot: Ladle the soup into bowls and garnish with fresh herbs, if desired. Enjoy your meal with crusty bread or a side salad!
Nutrition
- Serving Size: 1 serving
- Calories: 250 calories
- Sugar: 2 grams
- Fat: 5 grams
- Carbohydrates: 30 grams
- Fiber: 6 grams
- Protein: 20 grams