Date Caramel Bites
Delightful and nutritious snacks made with Medjool dates and almond butter, perfect for any craving.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes
- Yield: 12 bites
- Category: Snack
- Method: No-Cook
- Cuisine: American
- Diet: Vegan
Ingredients
- Medjool dates
- Salt
- Almond butter
- Apple slices
- Chopped nuts for topping
Instructions
- Prepare the dates by cutting them lengthwise and removing the pits.
- Fill each date with about a teaspoon of almond butter.
- Sprinkle a pinch of salt over the filled dates.
- Arrange the filled dates on a plate with apple slices.
- Top with chopped nuts if desired.
Notes
Store leftovers in an airtight container in the refrigerator for about a week, or freeze for up to three months.
Nutrition
- Serving Size: 1 bite
- Calories: 100
- Sugar: 10g
- Sodium: 50mg
- Fat: 5g
- Saturated Fat: 0.5g
- Unsaturated Fat: 4.5g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 2g
- Protein: 2g
- Cholesterol: 0mg
Find it online: https://hwepodcast.com/date-caramel-bites/