Dump and Bake Meatball Casserole
A simple and delicious casserole combining pasta, meatballs, marinara sauce, and cheese, perfect for a family meal.
- Prep Time: 15 minutes
- Cook Time: 55 minutes
- Total Time: 70 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Baking
- Cuisine: Italian
- Diet: Vegetarian
Ingredients
Scale
- 12 oz uncooked pasta (whole wheat or gluten-free recommended)
- 24 oz meatballs (can substitute turkey or plant-based meatballs)
- 24 oz marinara sauce (or Alfredo or pesto)
- 2 cups water (or beef broth for flavor)
- 2 cups cheese (e.g., mozzarella; vegan cheese for dairy-free option)
- 1 cup vegetables (e.g., spinach, bell peppers; add just before baking)
Instructions
- Preheat your oven to 375°F (190°C).
- Spray a large casserole dish with cooking spray or grease it with olive oil.
- In the prepared dish, combine uncooked pasta, meatballs, marinara sauce, and water, making sure the pasta is submerged.
- Add vegetables if desired.
- Cover the dish with aluminum foil to trap steam.
- Bake covered for about 45 minutes.
- After baking, remove the foil, sprinkle cheese on top, and return to the oven uncovered for another 10-15 minutes until cheese is melted and golden.
- Let it sit for 5 minutes before serving.
Notes
Customize with your favorite veggies and sauces for a personalized touch.
Nutrition
- Serving Size: 1 serving
- Calories: 400
- Sugar: 6g
- Sodium: 500mg
- Fat: 15g
- Saturated Fat: 7g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 4g
- Protein: 20g
- Cholesterol: 50mg
Find it online: https://hwepodcast.com/dump-and-bake-meatball-casserole/