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HighProtein Classic Split Pea Soup Hearty Delicious Recipe

High Protein Classic Split Pea Soup

Savor this hearty delicious recipe for highprotein split pea soup Packed with nutrients its perfect for a healthy satisfying meal

Ingredients

Scale
  • 1 cup split peas (green or yellow)
  • 1 medium onion, diced
  • 2 carrots, diced
  • 2 celery stalks, diced
  • 4 cups vegetable broth
  • 1 bay leaf
  • 1 teaspoon black pepper
  • Salt to taste
  • Instructions

  • Prepare Ingredients: Start by rinsing the split peas under cold water to remove any dust or impurities.
  • Sauté Vegetables: In a large pot, heat a splash of olive oil over medium heat. Add the diced onions, carrots, and celery. Sauté for about 5-7 minutes, or until the onions are translucent.
  • Add Peas and Broth: Stir in the rinsed split peas, then add the vegetable broth. Toss in the bay leaf, pepper, and salt.
  • Bring to a Boil: Increase the heat and bring the mixture to a boil. Once it starts bubbling, lower the heat to a gentle simmer and cover the pot.
  • Cook: Let the soup simmer for about 30-40 minutes, or until the peas are tender. Stir occasionally and check the consistency. If it gets too thick, feel free to add more broth or water.
  • Season to Taste: Once done cooking, taste the soup. Adjust the seasoning with more salt, pepper, or spices as desired.
  • Optional Blend: To make your soup creamier, remove a few cups, blend them in a blender, and return to the pot.
  • Serve: Ladle the soup into bowls and enjoy, optionally garnished with fresh herbs or a drizzle of olive oil.
  • Nutrition