Mango Iced Tea
A refreshing mango iced tea combining rich black tea with ripe mango sweetness, perfect for warm days.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 60 minutes
- Yield: 4 servings 1x
- Category: Beverage
- Method: Blending
- Cuisine: Fusion
- Diet: Vegetarian
Ingredients
Scale
- 2 cups Water
- 2 bags Black Tea
- 1 large Ripe Mango
- 2 tablespoons Honey
- Ice as needed
Instructions
- Boil 2 cups of water in a kettle or saucepan.
- Remove from heat and steep 2 black tea bags in boiling water for 5-7 minutes.
- Peel and cube the ripe mango.
- Blend mango cubes with a little bit of the steeped tea until smooth.
- Remove tea bags and stir in 2 tablespoons of honey until dissolved.
- Pour blended mango mixture into a pitcher and add sweetened tea; stir well to combine.
- Chill in the refrigerator for at least an hour.
- Serve over ice and garnish with mango slices or mint leaves if desired.
Notes
Use ripe mangoes for the best flavor. Adjust sweetness based on personal preference.
Nutrition
- Serving Size: 1 serving
- Calories: 180
- Sugar: 30g
- Sodium: 5mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 1g
- Protein: 0g
- Cholesterol: 0mg
Find it online: https://hwepodcast.com/mango-iced-tea/