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Delicious Simple Tuscan Bean Soup Easy Healthy Recipe

Simple Tuscan Bean Soup

Savor this easy healthy Tuscan bean soup recipe Discover delicious flavors and a simple approach to a comforting meal in no time 155 chars

Ingredients

Scale
  • 1 can cannellini beans
  • 1 can diced tomatoes
  • 2 cups vegetable broth
  • 1 cup carrots, diced
  • 1 cup celery, diced
  • 1 medium onion, diced
  • 3 cloves garlic, minced
  • 2 cups spinach (or kale)
  • 2 tablespoons olive oil
  • 1 teaspoon dried oregano
  • Salt and pepper to taste
  • Instructions

  • Prepare the Ingredients: Start by chopping your vegetables. Dice the onion, celery, and carrots, and mince the garlic. Make sure you have your beans rinsed and ready to go.
  • Sauté the Vegetables: In a large pot, heat the olive oil over medium heat. Add the diced onion and sauté until translucent, about 5 minutes. Then add the carrots and celery; cook for another 5 minutes, stirring occasionally.
  • Incorporate Garlic: Add the minced garlic to the pot and cook for 1 more minute until fragrant.
  • Add the Beans and Tomatoes: Stir in the cannellini beans and diced tomatoes (with their juice). Mix everything well together.
  • Pour in the Broth: Add the vegetable broth and stir to combine. Bring the mixture to a gentle boil.
  • Season It: Sprinkle in the dried oregano, and season with salt and pepper. You can adjust these seasonings further to your taste preference.
  • Simmer: Reduce the heat to low, cover the pot, and let your soup simmer for about 20-25 minutes. This allows the flavors to meld beautifully.
  • Add Greens: In the last 5 minutes of cooking, stir in the spinach (or kale) until wilted.
  • Serve: Ladle the soup into bowls and enjoy hot. Optional: Top with a sprinkle of Parmesan cheese or a drizzle of olive oil for extra richness!
  • Nutrition