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Creamy Avocado Corn Salad Delight

This creamy avocado corn salad is a refreshing summer side dish that combines ripe avocados, sweet corn, and a zesty lime dressing. It's versatile, quick to prepare, and perfect for picnics, barbecues, or as a light lunch.
Prep Time 15 minutes
Cook Time 7 minutes
Total Time 22 minutes
Servings: 4 servings
Calories: 320

Ingredients
  

Ingredients
  • 3 ripe avocados, diced
  • 2 cups fresh corn kernels (about 3 ears)
  • 1 cup cherry tomatoes, halved
  • 1/2 red onion, finely diced
  • 1/4 cup fresh cilantro, chopped
  • 2 tablespoons lime juice
  • 2 tablespoons olive oil
  • 1 teaspoon honey or maple syrup
  • 1/2 teaspoon cumin
  • Salt and pepper to taste
  • Optional: 1/2 cup black beans, rinsed
  • Optional: 1 jalapeño, seeded and minced

Method
 

Instructions
  1. Prepare the corn. If using fresh corn, boil the ears for 5-7 minutes until tender, then cut off the kernels. For a smoky flavor, you can grill the corn first. Alternatively, use high-quality canned or frozen corn that's been thawed.
  2. Combine the base ingredients. In a large bowl, gently mix the corn, diced avocado, cherry tomatoes, red onion, and cilantro. Be careful not to overmix to keep the avocado chunks intact.
  3. Make the dressing. In a small bowl, whisk together lime juice, olive oil, honey, cumin, salt, and pepper until well combined.
  4. Dress the salad. Pour the dressing over the avocado and corn mixture and toss gently to coat. Taste and adjust seasoning as needed. If adding black beans or jalapeño, mix them in at this stage.
  5. Serve immediately or chill. This salad is best served within an hour of preparation. If making ahead, prepare ingredients separately and combine just before serving to prevent avocado browning.

Notes

Choose ripe but firm avocados. To prevent browning, toss diced avocado in lime juice before adding. For make-ahead, prepare dressing and chop ingredients (except avocado) separately, then combine just before serving.