Go Back
crispy-air-fryer-zucchini-fries-recipe-with-easy-creamy-ranch-dip_feature

Crispy Air Fryer Zucchini Fries with Creamy Ranch Dip

These air fryer zucchini fries feature a crispy parmesan panko coating that delivers restaurant-quality texture without deep-frying. Paired with an easy creamy ranch dip, they're the perfect guilt-free appetizer, side dish, or healthy snack.
Print Recipe Pin Recipe
Prep Time 20 minutes
Cook Time 12 minutes
Total Time 32 minutes
Servings: 4 servings
Calories: 280
Ingredients Method Notes

Ingredients
  

Ingredients
  • 2 medium zucchini, cut into ½-inch sticks
  • ½ cup all-purpose flour
  • 2 large eggs, beaten
  • 1 cup panko breadcrumbs
  • ½ cup grated parmesan cheese
  • 1 teaspoon garlic powder
  • 1 teaspoon Italian seasoning
  • ½ teaspoon paprika
  • ½ teaspoon salt
  • ¼ teaspoon black pepper
  • Cooking spray or olive oil
  • ½ cup Greek yogurt
  • ¼ cup mayonnaise
  • 1 tablespoon fresh dill, chopped
  • 1 tablespoon fresh parsley, chopped
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • ½ teaspoon dried chives
  • 2 tablespoons buttermilk (or milk with ½ tsp lemon juice)
  • Salt and pepper to taste

Method
 

Instructions
  1. Prepare your breading station with three shallow bowls. In the first bowl, place flour seasoned with salt and pepper. In the second bowl, beat the eggs. In the third bowl, combine panko breadcrumbs, parmesan cheese, garlic powder, Italian seasoning, and paprika.
  2. Cut zucchini into uniform ½-inch sticks. Pat them completely dry with paper towels – this is crucial for maximum crispiness!
  3. Dredge each zucchini stick in flour, shaking off excess. Dip in beaten eggs, then coat thoroughly in the panko-parmesan mixture, pressing gently to adhere.
  4. Arrange breaded zucchini sticks in a single layer in your air fryer basket, leaving space between them. Lightly spray with cooking oil.
  5. Air fry at 400°F for 10-12 minutes, flipping halfway through, until golden brown and crispy. Work in batches if needed to avoid overcrowding.
  6. While the fries cook, whip up your creamy dipping sauce by combining all ranch dip ingredients in a small bowl. Chill until ready to serve.

Notes

Dry zucchini thoroughly before breading for maximum crispiness. Don't overcrowd the air fryer basket. Serve immediately while still crispy. Reheat leftovers in air fryer, not microwave.