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Crispy Vegan Air Fryer Zucchini Fries Recipe - Eggless & Gluten-Free

These vegan air fryer zucchini fries are perfectly golden, wonderfully crunchy, and packed with flavor using an eggless breading system. They're a guilt-free snack that satisfies cravings for crispy fries without deep-fried guilt, perfect for parties, game day, or quick healthy treats.
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Prep Time 15 minutes
Cook Time 12 minutes
Total Time 27 minutes
Servings: 4 servings
Calories: 180
Ingredients Method Notes

Ingredients
  

Ingredients
  • 2 medium zucchinis (about 1 pound)
  • 1/2 cup all-purpose flour or gluten-free flour blend
  • 1/2 cup unsweetened plant-based milk (almond, oat, or soy)
  • 1 tablespoon cornstarch or arrowroot powder
  • 1 cup panko breadcrumbs (gluten-free if needed)
  • 1/4 cup nutritional yeast
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1/2 teaspoon paprika
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • Cooking spray or olive oil spray

Method
 

Instructions
  1. Wash and dry the zucchinis thoroughly. Trim off the ends and cut each zucchini into fry-shaped sticks, about 1/2-inch thick and 3-4 inches long. Pat them completely dry with paper towels - this is crucial for achieving maximum crispiness!
  2. Set up three shallow bowls. In the first bowl, whisk together the flour, cornstarch, and a pinch of salt. In the second bowl, pour the plant-based milk. In the third bowl, combine panko breadcrumbs, nutritional yeast, garlic powder, onion powder, paprika, salt, and pepper.
  3. Working with one zucchini stick at a time, coat it in the flour mixture, shaking off excess. Dip it into the plant-based milk, then coat thoroughly with the breadcrumb mixture. Place on a baking sheet and repeat with remaining zucchini sticks.
  4. Preheat your air fryer to 400°F (200°C). Arrange the breaded zucchini fries in a single layer in the air fryer basket, making sure they don't overlap. Lightly spray with cooking oil. Air fry for 10-12 minutes, flipping halfway through, until golden brown and crispy.
  5. Remove the zucchini fries from the air fryer and serve immediately while hot and crispy. They're perfect with your favorite dipping sauces!

Notes

Dry zucchini thoroughly before breading for maximum crispiness. Don't overcrowd the air fryer basket. Serve immediately after cooking for optimal texture. Can be made gluten-free with appropriate flour and breadcrumbs.