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Easy Healthy Broccoli Salad Recipe with Greek Yogurt Dressing

This light broccoli salad combines crunchy fresh vegetables with a creamy Greek yogurt dressing to create the perfect healthy side dish that's ready in just 15 minutes. The combination of crisp broccoli, sweet red onions, crunchy almonds, and savory sunflower seeds creates a satisfying texture that makes healthy eating delicious.
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Prep Time 15 minutes
Total Time 45 minutes
Servings: 4 servings
Calories: 180
Ingredients Method Notes

Ingredients
  

Ingredients
  • 6 cups fresh broccoli florets, chopped into bite-sized pieces
  • 1/2 cup red onion, finely diced
  • 1/2 cup dried cranberries or raisins
  • 1/4 cup sliced almonds
  • 2 tablespoons sunflower seeds
  • 1/4 cup reduced-fat sharp cheddar cheese, shredded (optional)
  • 1 cup plain Greek yogurt
  • 2 tablespoons honey or maple syrup
  • 1 tablespoon apple cider vinegar
  • 1 teaspoon Dijon mustard
  • 1/2 teaspoon garlic powder
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper

Method
 

Instructions
  1. Wash and thoroughly dry the broccoli florets. Chop them into small, bite-sized pieces. For the best texture, use fresh, crisp broccoli that retains its crunch. You can also include some of the tender broccoli stems for added nutrition and texture.
  2. In a large mixing bowl, combine the chopped broccoli, red onion, dried cranberries, sliced almonds, and sunflower seeds. If using cheese, add it at this stage. Toss gently to distribute the ingredients evenly.
  3. In a separate small bowl, whisk together the Greek yogurt, honey, apple cider vinegar, Dijon mustard, garlic powder, salt, and pepper until smooth and well combined. The dressing should be creamy with a perfect balance of tangy and sweet flavors.
  4. Pour the Greek yogurt dressing over the broccoli mixture and toss until everything is evenly coated. For best results, cover the bowl and refrigerate for at least 30 minutes before serving. This allows the flavors to meld together and the broccoli to slightly soften while maintaining its crunch.

Notes

This salad gets better with time and can be stored in the refrigerator for up to 3-4 days. For best flavor development, prepare it the night before serving.