Healthy Halloween Snacks
Delightful and nutritious snacks to enjoy during Halloween, combining fun with healthy ingredients.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Total Time: 15 minutes
- Yield: 4 servings 1x
- Category: Snacks
- Method: Assembling
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 2 cups of Greek yogurt (plain or flavored)
- 1 cup of granola or mixed nuts (unsweetened if possible)
- 1 banana
- 1 apple
- 1 handful of blueberries or raspberries
- 1 cup of orange carrots (cut into sticks)
- 1 cup of cucumber (cut into slices)
- Edible googly eyes
- Honey or maple syrup (optional)
Instructions
- Spoon Greek yogurt into small bowls or cups and add edible googly eyes on top for spooky creatures.
- Slice the banana and use the yogurt as a base, placing banana slices on top for ghosts, adding blueberries as eyes.
- Cut the apple into slices, cutting a small wedge to form a mouth and using granola for fangs, adding fruit for eyes.
- Make veggie sticks with carrot and cucumber slices to represent different monster parts.
- Drizzle honey or maple syrup over the yogurt for sweetness if desired.
- Arrange the snacks on a platter and serve fresh.
Notes
Store yogurt-based snacks in airtight containers in the refrigerator and consume fruit snacks within 1-2 days to maintain freshness.
Nutrition
- Serving Size: 1 serving
- Calories: 200
- Sugar: 15g
- Sodium: 50mg
- Fat: 5g
- Saturated Fat: 1g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 4g
- Protein: 7g
- Cholesterol: 5mg
Find it online: https://hwepodcast.com/healthy-halloween-snacks-healthy-snacks/