Irresistible Creamy Sun Dried Tomato Chicken Soup Recipe
Creamy Sun Dried Tomato Chicken Soup
If you’re looking for a dish that encapsulates warmth and comfort while delivering robust flavors, you’re in for a treat with this Creamy Sun Dried Tomato Chicken Soup. Imagine this: you’ve had a busy day at work, the weather outside is chilly, and all you want is a bowl of something that’s both soothing and satisfying. This is where our beloved creamy soup comes into play! The rich taste of sun-dried tomatoes, combined with tender chicken and a luscious creamy base, makes for an irresistible meal that can warm you up in more ways than one. Not to mention, it’s a perfect recipe for busy weeknights or when you want to impress guests with minimal effort.
Why You Will Love This Creamy Sun Dried Tomato Chicken Soup
This Creamy Sun Dried Tomato Chicken Soup is a fantastic solution for those hectic evenings when time is of the essence, but you don’t want to compromise on flavor or nutrition. With just a few ingredients and straightforward steps, you can whip up a restaurant-quality meal right from your kitchen. The combination of sun-dried tomatoes and creamy goodness not only provides a delightful taste but also brings bright colors to your dinner table, making your meal even more inviting.
One of the reasons this soup stands out is its adaptability. Whether you’re feeding the family or hosting a casual dinner gathering, this recipe caters to all. It’s rich and hearty, making it perfect for the fall and winter months, but its bright flavors can invigorate your palate year-round. Plus, leftovers taste even better the next day—if you have any left! So get ready to discover why this is destined to be a staple in your culinary repertoire!
Practical Tips / Cooking Tips
- Prep Ahead: To save time, chop vegetables and prepare ingredients ahead of time. Store them in the fridge for easy assembly when you’re ready to cook.
- Use Rotisserie Chicken: For an even quicker option, substitute the fresh chicken with shredded rotisserie chicken. This cuts down on cooking time significantly.
- Sautéing Is Key: Take the time to sauté your garlic and sun-dried tomatoes in oil before adding other ingredients. This step deepens the flavors and enhances the aroma.
- Adjust Creaminess: If you prefer a lighter soup, adjust the amount of cream or use a milk alternative like almond or oat milk.
- Season to Taste: Don’t forget to taste your soup as you go! Adjusting the salt, pepper, or even adding a splash of red pepper flakes can elevate the flavor.
Nutritional Value / Health Benefits
This Creamy Sun Dried Tomato Chicken Soup not only satisfies your taste buds but also provides significant nutritional benefits. Here’s a breakdown of what you can expect:
- Protein Power: The chicken provides a hearty dose of protein, essential for muscle repair and overall health.
- Vitamins and Minerals: Sun-dried tomatoes are rich in vitamins C and K, providing powerful antioxidants that can enhance your immune system.
- Healthy Fats: If you use olive oil for cooking, you’re getting healthy monounsaturated fats that are great for heart health.
- Fiber Rich: Adding vegetables like spinach or kale increases the fiber content, promoting good digestion and fullness.
Recipe Overview
Now that you’re excited about this delicious soup, let’s dive into the recipe overview. Below, you’ll find everything you need to create this lovely dish from start to finish.
Ingredients (with substitution options in table format)
Ingredient | Substitution Options |
---|---|
1 lb boneless chicken thighs or breasts | Shredded rotisserie chicken (for quicker prep) |
1 cup sun-dried tomatoes, chopped | Fresh tomatoes; they won’t be as rich but can work. |
4 cups chicken broth | Vegetable broth or water with bouillon cubes |
1 cup heavy cream | Coconut milk or a non-dairy cream alternative |
2 cups fresh spinach or kale | Frozen spinach (thaw and drain before adding) |
1 onion, diced | Shallots or green onions for a milder flavor |
3 cloves garlic, minced | Garlic powder (1 tsp) for convenience |
2 tablespoons olive oil | Butter or any other cooking oil |
Salt and pepper to taste | Any seasoning blend you prefer! |
Instructions (step-by-step with cooking tips)
Now that you have your ingredients ready, let’s follow these simple steps:
- Prepare the Chicken: In a large pot, heat the olive oil over medium heat. Season the chicken thighs or breasts with salt and pepper. Once the oil is hot, add the chicken and sauté until browned and cooked through, about 6-7 minutes per side. Remove from pot and let cool before shredding.
- Sauté Aromatics: In the same pot, add a bit more olive oil if necessary, then add diced onion and sauté until translucent, about 2-3 minutes. Add the minced garlic and chopped sun-dried tomatoes, cooking for an additional minute until fragrant.
- Deglaze and Add Broth: Pour in the chicken broth and scrape the bottom of the pot to get any flavorful bits. Bring to a simmer.
- Add Creaminess: Lower the heat and stir in the heavy cream. Mix well to combine the flavors. (Tip: If you want a thicker soup, let it simmer for a few extra minutes.)
- Incorporate Chicken and Greens: Add the shredded chicken back into the pot, along with the spinach or kale. Stir until the greens are wilted, about 2-3 minutes.
- Final Adjustments: Taste the soup and adjust seasoning if necessary. You can add more pepper, a pinch of salt, or even some red pepper flakes for a kick!
- Serve and Enjoy: Ladle the soup into bowls and garnish with additional sun-dried tomatoes, some fresh basil if you like, or even a sprinkle of Parmesan cheese for extra richness. Enjoy your warm, comforting bowl of creamy soup!

FAQ
Can I make this soup in advance?
Yes! This soup can be made ahead of time and stored in the refrigerator for up to three days. If you find the soup thickens too much upon cooling, simply add a little more broth or cream when reheating.
Can I freeze the Creamy Sun Dried Tomato Chicken Soup?
Absolutely! This soup freezes well. Just ensure it’s cooled completely before transferring to an airtight container. It can be stored in the freezer for up to three months. Thaw and reheat gently on the stove when ready to enjoy.
How can I make this soup vegan?
To make this soup vegan, substitute chicken with chickpeas or tofu, use vegetable broth instead of chicken broth, and replace heavy cream with coconut milk or a cashew cream. The sun-dried tomatoes will still provide a wonderful flavor!
What can I serve with this soup?
This soup pairs well with crusty bread, a fresh garden salad, or some garlic bread. You can also serve it over rice or pasta for a heartier meal!
Can I omit the cream?
Yeah! For a lighter version, you can replace heavy cream with a splash of milk or a non-dairy alternative. You can also blend the soup for a creamy texture without the heaviness.

Recipe Variations
If you want to mix things up with this Creamy Sun Dried Tomato Chicken Soup, consider the following variations:
- Add spices like cumin, thyme, or oregano for an extra layer of flavor.
- Incorporate additional vegetables such as carrots, zucchini, or bell peppers for added nutrition and texture.
- For a smoky flavor, consider adding smoked paprika or bacon for a meaty twist.
- Experiment with different types of greens; chard or arugula can also work wonderfully!

Conclusion with light call to action
This Creamy Sun Dried Tomato Chicken Soup is the perfect blend of flavor, comfort, and ease, making it an ideal choice for any dinner table. Not only is it simple to prepare, but it’s also versatile enough to adjust to your dietary needs and personal tastes. So why not grab your ingredients and give this recipe a try? Your taste buds will thank you, and it’ll likely become a go-to favorite in your household. Be sure to share your experience in the comments or tag us on social media with your beautiful bowls of soup. Happy cooking!
PrintIrresistible Creamy Sun Dried Tomato Chicken Soup Recipe
Indulge in this irresistible creamy sun dried tomato chicken soup recipe perfect for a cozy meal Quick prep rich flavors and pure comfort
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: 4 servings 1x
- Category: Soup
- Cuisine: Italian
Ingredients
Instructions
Nutrition
- Serving Size: 4 servings
- Calories: 400 calories
- Sugar: 4 grams
- Fat: 25 grams
- Saturated Fat: 25 grams
- Carbohydrates: 15 grams
- Fiber: 3 grams
- Protein: 30 grams