Grilled chili lime chicken salad with fresh vegetables and vibrant garnishes

Grilled Chili Lime Chicken Fajita Salad

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Why Make This Recipe

Grilled Chili Lime Chicken Fajita Salad is a delightful and refreshing meal perfect for any time of the year. This dish combines the zesty flavors of grilled chicken and colorful vegetables with the crunchiness of fresh romaine lettuce. It is not only a feast for the eyes but also offers a balanced mix of protein, healthy fats, and plenty of vitamins from the veggies.

This recipe is perfect for families, gatherings, or even just a cozy dinner at home. It’s filling yet light, making it a great choice whether you are trying to eat healthily or simply looking for something delicious. Plus, the standout flavors of chili and lime give this salad a nice kick that will keep you coming back for more.

How to Make Grilled Chili Lime Chicken Fajita Salad

Making Grilled Chili Lime Chicken Fajita Salad is straightforward and requires just a few steps. Below, I’ll guide you through the entire process from preparing the marinade to serving this delicious salad.

Ingredients

To make this recipe, you will need the following ingredients:

  • 3 tablespoons olive oil
  • 100 ml freshly squeezed lime juice
  • 2 tablespoons cilantro, chopped
  • 2 cloves garlic, crushed
  • 1 teaspoon brown sugar
  • ¾ teaspoon red chili flakes (adjust for spice preference)
  • ½ teaspoon ground cumin
  • 1 teaspoon salt
  • 4 boneless chicken thigh fillets (skin removed)
  • ½ yellow bell pepper, deseeded and sliced
  • ½ red bell pepper, deseeded and sliced
  • ½ onion, sliced
  • 5 cups romaine lettuce, washed and dried
  • 2 avocados, sliced
  • Extra cilantro for garnish
  • Optional: Sour cream to serve

Directions

  1. Prepare the Marinade:
    In a medium-sized bowl, combine the olive oil, lime juice, chopped cilantro, crushed garlic, brown sugar, red chili flakes, ground cumin, and salt. Whisk the ingredients together until they are well blended to create a fragrant marinade.

  2. Marinate the Chicken:
    Take the chicken thighs and place them in a resealable bag or dish. Pour the prepared marinade over the chicken, making sure each piece is well coated. Seal the bag or cover the dish and refrigerate for at least 30 minutes, but ideally for up to 2 hours. This step allows the chicken to soak up all the wonderful flavors.

  3. Grill the Chicken:
    Preheat your grill to medium-high heat. Once it is hot, take the chicken out of the marinade and place it on the grill. Cook the chicken for about 6 to 7 minutes on each side, or until the internal temperature reaches 165°F (75°C). Carefully remove the chicken from the grill and let it rest for a few minutes before slicing it into bite-sized pieces.

  4. Grill the Vegetables:
    While the chicken is resting, toss the sliced yellow and red bell peppers and onion with a bit of olive oil and salt. Grill the veggies for about 4 to 5 minutes, or until they are softened and have grill marks. The slight char adds to the flavor of the salad.

  5. Assemble the Salad:
    Use a large bowl to create the base of your salad by placing the washed and dried romaine lettuce at the bottom. Then, layer on the sliced grilled chicken, grilled vegetables, and fresh avocado slices on top. Garnish your salad with extra cilantro for a pop of color and fresh flavor. If you wish, serve the salad with a side of sour cream for added creaminess.

How to Serve Grilled Chili Lime Chicken Fajita Salad

Grilled Chili Lime Chicken Fajita Salad can be served in individual plates or in a large bowl for sharing. If you opt for a large bowl, allow each person to serve themselves, making it a more casual and fun dining experience.

You can also offer extra toppings, such as shredded cheese, tortilla strips, or additional lime wedges for squeezing on top. If you prepared sour cream, set it on the side for people to add as they wish.

This salad pairs perfectly with a side of tortilla chips and salsa or a light Mexican-style corn salad. A refreshing drink like iced tea or a fruity lemonade can also complement this dish well.

How to Store Grilled Chili Lime Chicken Fajita Salad

If you have leftovers, you can store them easily. First, keep the grilled chicken and vegetables separate from the lettuce to prevent it from wilting. Place the chicken and veggies in an airtight container in the refrigerator, where they will stay fresh for about 3 to 4 days.

The avocado, however, is best eaten fresh due to its tendency to brown. If you want to save it, consider slicing it just before serving. The romaine lettuce can be kept in another airtight container as well, but it’s best consumed within 1 to 2 days for optimal crunchiness.

When ready to eat your leftovers, you can reheat the chicken and veggies if you prefer them warm. Or, you can enjoy the salad cold—with the fresh lettuce and avocado offering a refreshing crunch.

Tips to Make Grilled Chili Lime Chicken Fajita Salad

  • Marinating Time: For the best flavor, aim to marinate the chicken for the full 2 hours. If you are short on time, even a 30-minute marinade can be effective.

  • Spice Level: Adjust the chili flakes depending on your spice tolerance. If you love spicy food, you may want to add a bit more.

  • Vegetable Variety: Feel free to modify the veggies. You could include zucchini, mushrooms, or even corn to add more flavor and variety.

  • Meal Prep: This recipe is fantastic for meal prep. You can prepare everything in advance and store it in individual portions for a quick, on-the-go lunch or dinner.

  • Presentation: To make your salad visually appealing, arrange the ingredients in sections, showing off the beautiful colors of the grilled chicken, vegetables, avocados, and cilantro.

Variation

There are several ways to switch up this recipe to keep things exciting. You can use different proteins such as steak or shrimp instead of chicken. They would pair well with the marinade and grilling process.

If you’re looking for a vegetarian option, swap the chicken for grilled tofu or tempeh. This would absorb the flavors of the marinade beautifully and offer a similar texture to the salad.

Another variation is to turn this dish into a wrap. Use tortillas to wrap everything, making it easy to eat on the go. You can still use the same flavorful marinade and filling ingredients while enjoying the flavors in a different form.

FAQs

1. Can I use chicken breast instead of chicken thighs?
Yes, you can definitely use chicken breast if you prefer. Just keep in mind that chicken thighs generally offer more flavor and tenderness.

2. Can I make this salad ahead of time?
You can prepare the chicken and vegetables ahead of time and store them in the refrigerator, but it’s best to assemble the salad just before serving to keep the lettuce fresh and crisp.

3. What should I do if I don’t have a grill?
If you don’t have a grill, you can cook the chicken and vegetables in a skillet on the stovetop. Use medium-high heat, and cook the chicken for about 6-7 minutes per side until fully cooked. The vegetables can also be sautéed in the same skillet for a similar flavor.

4. What if I don’t like cilantro?
If cilantro is not your thing, you can substitute it with fresh parsley or simply omit it from the recipe. The lime and other spices will still provide lots of flavor.

5. Is this recipe gluten-free?
Yes, the ingredients used in this recipe are gluten-free, making it suitable for those with gluten sensitivities. Always ensure that any additional ingredients, like sour cream, are also gluten-free.

Now you’re all set to make a delicious and satisfying Grilled Chili Lime Chicken Fajita Salad! Enjoy the burst of flavors and the beautiful presentation as you treat yourself or your loved ones to this delightful dish. Happy cooking!

Print

Grilled Chili Lime Chicken Fajita Salad

A refreshing salad featuring grilled chicken, colorful vegetables, and zesty lime flavors, perfect for any occasion.

  • Author: hbibamine1980
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Total Time: 35 minutes
  • Yield: 4 servings 1x
  • Category: Main Course
  • Method: Grilling
  • Cuisine: Mexican
  • Diet: Gluten Free, Dairy Free

Ingredients

Scale
  • 3 tablespoons olive oil
  • 100 ml freshly squeezed lime juice
  • 2 tablespoons cilantro, chopped
  • 2 cloves garlic, crushed
  • 1 teaspoon brown sugar
  • ¾ teaspoon red chili flakes
  • ½ teaspoon ground cumin
  • 1 teaspoon salt
  • 4 boneless chicken thigh fillets (skin removed)
  • ½ yellow bell pepper, deseeded and sliced
  • ½ red bell pepper, deseeded and sliced
  • ½ onion, sliced
  • 5 cups romaine lettuce, washed and dried
  • 2 avocados, sliced
  • Extra cilantro for garnish
  • Optional: Sour cream to serve

Instructions

  1. In a medium bowl, whisk together olive oil, lime juice, cilantro, garlic, brown sugar, chili flakes, cumin, and salt to create a marinade.
  2. Place chicken thighs in a resealable bag, pour marinade over, seal bag, and refrigerate for 30 minutes to 2 hours.
  3. Preheat grill to medium-high heat. Grill chicken for 6-7 minutes per side until cooked through, then let rest before slicing.
  4. Toss bell peppers and onion with olive oil and salt, then grill for 4-5 minutes until softened.
  5. Assemble salad by placing romaine lettuce, followed by grilled chicken, veggies, avocado, and garnish with cilantro.

Notes

For best flavor, marinate chicken for the full 2 hours. Adjust chili flakes for spice tolerance.

Nutrition

  • Serving Size: 1 serving
  • Calories: 450
  • Sugar: 6g
  • Sodium: 600mg
  • Fat: 24g
  • Saturated Fat: 4g
  • Unsaturated Fat: 18g
  • Trans Fat: 0g
  • Carbohydrates: 35g
  • Fiber: 8g
  • Protein: 25g
  • Cholesterol: 90mg

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