Ham and Spinach Frittata
Why Make This Recipe
Ham and Spinach Frittata is more than just a meal; it is a versatile dish that can fit into any part of your day. This recipe is perfect for breakfast, brunch, or even a light dinner. It is packed with protein, making it filling and satisfying. If you are looking for a way to use leftover ham or want to get more greens into your meals, this frittata is an excellent choice. The blend of soft eggs, savory ham, and fresh spinach along with melted cheese creates a comforting dish that can please both kids and adults alike.
Moreover, the beauty of a frittata lies in its simplicity. With just a few ingredients, you can whip up a hearty and nutritious meal. It is also an easy dish to prepare, requiring minimal effort and cooking time. Whether you are a busy parent, a student, or someone who just loves good food, this frittata allows you to enjoy a homemade meal without spending hours in the kitchen.
How to Make Ham and Spinach Frittata
Making a Ham and Spinach Frittata is an enjoyable and straightforward process. Follow these steps, and you will have a delicious dish ready in no time.
Ingredients:
- 6 large eggs
- 1 cup cooked ham, diced
- 1 cup fresh spinach, chopped
- 1/2 cup grated cheese (such as cheddar or mozzarella)
- 1/4 cup milk
- Salt and pepper to taste
- 1 tablespoon olive oil or butter
Directions:
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Preheat the Oven: Begin by preheating your oven to 350°F (175°C). This step is crucial as it ensures that your frittata cooks evenly.
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Whisk the Eggs: In a large bowl, crack in 6 large eggs. Add 1/4 cup of milk along with salt and pepper to taste. Use a whisk to combine them well until the mixture is smooth and slightly frothy.
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Heat the Skillet: Take an oven-safe skillet and place it on the stove over medium heat. Put in 1 tablespoon of olive oil or butter. Allow it to heat up until it is hot but not smoking.
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Cook the Ham and Spinach: Add 1 cup of diced cooked ham to the skillet. Let it cook for a minute or two until it starts to brown. Next, add in 1 cup of chopped fresh spinach. Stir the mixture for about 2-3 minutes, or until the spinach is wilted and the ham is slightly crispy.
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Add the Eggs: Pour the egg mixture over the ham and spinach in the skillet. Use a spatula to stir gently, so the ingredients are evenly distributed.
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Let It Cook on the Stovetop: Allow the frittata to cook on the stovetop for about 2-3 minutes. You will notice the edges starting to set while the center remains slightly runny.
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Add Cheese: After the edges have set, sprinkle 1/2 cup of grated cheese on top of the frittata. This will melt and create a delightful cheesy layer.
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Transfer to the Oven: Carefully move the skillet to the preheated oven. Bake for 15-20 minutes or until the frittata is puffed up and golden on top.
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Cool and Slice: Once baked, remove the skillet from the oven and let it cool for a few minutes. This makes it easier to slice. Cut the frittata into wedges for serving.
How to Serve Ham and Spinach Frittata
Serving Ham and Spinach Frittata is quite simple. You can serve it warm, right after cutting it into wedges. This dish pairs wonderfully with a side of toast, a light salad, or even diced fruits for breakfast. If you are serving it for brunch, consider adding some fresh herbs or a dollop of sour cream on top to enhance the flavor.
For a more festive touch, you can place the frittata on a platter and let guests serve themselves. You may also cut it into smaller pieces and serve it as an appetizer during gatherings or parties. Its vibrant colors and appetizing aroma will surely attract your guests.
How to Store Ham and Spinach Frittata
If you have leftovers, storing them correctly is essential to maintain freshness and flavor. Allow the frittata to cool completely at room temperature. Once cooled, place it in an airtight container and store it in the refrigerator. The frittata can last for up to 3-4 days when stored properly.
If you want to store it for a more extended period, consider freezing individual slices. Wrap each slice tightly in plastic wrap and then place them in a freezer-safe bag or container. This way, you can reheat only what you need in the future. When stored in the freezer, it can last for about 2-3 months.
To reheat, simply thaw the frittata in the refrigerator overnight and then warm it up in the microwave or in the oven until heated through.
Tips to Make Ham and Spinach Frittata
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Use Fresh Ingredients: The flavor of your frittata will greatly depend on the freshness of your ingredients. Always opt for fresh spinach and high-quality cheese.
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Don’t Overcook the Eggs: Keep a close eye while baking to avoid overcooking the frittata. The eggs continue to cook even after being removed from the oven.
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Experiment with Ingredients: Feel free to adjust the ingredients based on what you have. You can add onions, bell peppers, or even different meats like sausage or turkey.
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Herbs and Spices: Adding herbs like thyme or parsley can enhance the flavor. You can also sprinkle some red pepper flakes for a spicy kick.
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Use Leftovers Wisely: This frittata is perfect for using leftover veggies or meats. Try incorporating your leftovers instead of discarding them.
Variation
While ham and spinach is a classic combination for a frittata, many other variations can amp up the dish. Here are a few ideas:
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Veggie Frittata: Omit the ham entirely and add more vegetables like mushrooms, zucchini, or cherry tomatoes.
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Greek Frittata: Add feta cheese and chopped olives, along with bell peppers and tomatoes, to give it a Mediterranean flair.
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You Can Change the Cheese: Instead of cheddar or mozzarella, try using goats or feta cheese for a different taste and texture.
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Herbed Frittata: Incorporate various herbs, like basil, cilantro, or chives, for a fresh twist.
FAQs
1. Can I use frozen spinach instead of fresh?
Yes, you can use frozen spinach; just make sure to thaw and drain it to remove excess moisture before adding it to the skillet.
2. Can I make this frittata ahead of time?
Absolutely! You can prepare and bake the frittata ahead of time and store it in the fridge. Just reheat it before serving.
3. What can I serve with frittata?
Frittata goes well with many sides. Consider serving it with fresh fruits, toast, or a light salad.
4. Is a frittata the same as an omelet?
No, while both are made with eggs, a frittata is usually baked and can hold more ingredients than an omelet, which is typically cooked on the stovetop and folded over.
5. How many servings does this frittata make?
This recipe typically serves about 4-6 people, depending on slice size.
In conclusion, a Ham and Spinach Frittata is not only delicious and easy to make but also a great way to enjoy healthy meals. With its simple ingredients and straightforward method, you can create a dish that is sure to please everyone at your table!
PrintHam and Spinach Frittata
A versatile and nutritious dish perfect for breakfast, brunch, or light dinner, packed with protein and flavor.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Yield: 4 servings 1x
- Category: Breakfast
- Method: Baking
- Cuisine: American
- Diet: Gluten-Free
Ingredients
- 6 large eggs
- 1 cup cooked ham, diced
- 1 cup fresh spinach, chopped
- 1/2 cup grated cheese (such as cheddar or mozzarella)
- 1/4 cup milk
- Salt and pepper to taste
- 1 tablespoon olive oil or butter
Instructions
- Preheat the oven to 350°F (175°C).
- In a large bowl, crack in the eggs and add milk, salt, and pepper. Whisk until smooth and frothy.
- Heat an oven-safe skillet over medium heat and add olive oil or butter.
- Add the diced ham to the skillet, cooking until slightly browned. Then add chopped spinach and stir until wilted.
- Pour the egg mixture over the ham and spinach, stirring gently to combine.
- Cook on the stovetop for about 2-3 minutes until the edges start to set.
- Sprinkle grated cheese on top of the frittata.
- Move the skillet to the preheated oven and bake for 15-20 minutes until puffed and golden.
- Let cool for a few minutes before slicing into wedges to serve.
Notes
Use fresh ingredients for best flavor and avoid overcooking the eggs. Experiment with different vegetables and cheeses.
Nutrition
- Serving Size: 1 serving
- Calories: 300
- Sugar: 2g
- Sodium: 500mg
- Fat: 20g
- Saturated Fat: 8g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 1g
- Protein: 24g
- Cholesterol: 300mg
