Roasted Brussels Sprouts with Balsamic

Why Make This Recipe

Roasted Brussels Sprouts with Balsamic is a delightful dish that brings out the natural flavors of Brussels sprouts while adding a tangy twist with balsamic vinegar. This recipe is perfect for those who want to enjoy healthy vegetables in a delicious way. It’s easy to make, suitable for any time of the year, and can be served as a side dish or even as a main course for a light meal. The simple ingredients come together to create a dish that feels gourmet while being very approachable. This makes it ideal for both seasoned cooks and those who are just starting their culinary journey.

Brussels sprouts are not just tasty; they are also packed with nutrients. They are high in vitamins K and C, fiber, and antioxidants. This recipe will not only make your meals tastier but also boost your health. Pairing them with balsamic vinegar and olive oil enhances their flavor and makes them irresistible.

How to Make Roasted Brussels Sprouts with Balsamic

Making Roasted Brussels Sprouts with Balsamic is straightforward and does not take much time. In just a few easy steps, you can have a delicious dish ready to enjoy. Follow the directions closely to ensure that your Brussels sprouts are roasted to perfection.

Ingredients:

• Brussels sprouts
• Balsamic vinegar
• Olive oil
• Salt
• Pepper
• Garlic (optional)

Directions:

1. Preheat the oven: Begin by preheating your oven to 400°F (200°C). This temperature will help to roast the Brussels sprouts evenly and give them a nice, crispy exterior.

2. Prepare the Brussels sprouts: While your oven is heating up, take the Brussels sprouts and trim off the ends. Cut them in half lengthwise so they cook thoroughly and get nice and caramelized.

3. Toss with ingredients: In a large bowl, toss the halved Brussels sprouts with olive oil, balsamic vinegar, salt, and pepper. If you enjoy garlic flavor, add minced garlic to the mix. This will enhance the overall taste of the dish.

4. Spread on a baking sheet: Line a baking sheet with parchment paper or simply use it directly if it’s non-stick. Spread the Brussels sprouts out in a single layer. Make sure they are not crowded so they can roast evenly.

5. Roast in the oven: Place the baking sheet in your preheated oven. Roast the Brussels sprouts for about 20-25 minutes. Be sure to stir them halfway through the cooking time. This will ensure they get lightly browned and crispy on all sides.

6. Serve warm: Once they are done roasting, remove them from the oven. Let them cool for just a minute or two, then serve them warm as a delightful side dish or light main course.

How to Serve Roasted Brussels Sprouts with Balsamic

Roasted Brussels Sprouts with Balsamic can be served in various ways. This dish pairs well with many main courses, especially meats like chicken, pork, or beef. The sweetness of the balsamic complements richer flavors, making it a versatile side.

For a simple dinner, you can serve these roasted Brussels sprouts alongside grilled chicken and some quinoa for a healthy meal. They also work well as a side for holiday dinners, adding flavor and color to your table.

Another way to enjoy them is to toss them in a salad. Combine the roasted Brussels sprouts with mixed greens, nuts, and cranberries, then drizzle with extra balsamic vinaigrette for a refreshing dish. You can also add cheese like goat cheese or feta for a creamier texture.

How to Store Roasted Brussels Sprouts with Balsamic

If you have leftovers, storing them properly will help maintain their flavor and texture. Allow the Brussels sprouts to cool to room temperature. Then transfer them to an airtight container. They can be stored in the refrigerator for about 3-4 days.

When you want to reheat them, preheat your oven to 375°F (190°C). Place the Brussels sprouts on a baking sheet and heat for about 10 minutes, or until warmed through. This will help restore their crispiness.

If you’re looking to save them for longer, you can freeze Roasted Brussels Sprouts with Balsamic. Just make sure they are completely cool before placing them in a freezer-safe container. They can last up to 3 months in the freezer. When ready to eat, thaw them overnight in the refrigerator and then reheat in the oven.

Tips to Make Roasted Brussels Sprouts with Balsamic

1. Choose Fresh Brussels Sprouts: When selecting Brussels sprouts, look for bright green ones that are firm and compact. Avoid any with yellowing leaves or soft spots.

2. Don’t Overcrowd the Pan: Ensure your Brussels sprouts are spread out in a single layer on the baking sheet. Overcrowding will steam them instead of roasting, resulting in a less crispy texture.

3. Adjusting Seasoning: Feel free to adjust the salt and pepper to your liking. You can also add other seasonings like paprika or chili flakes if you want a little heat.

4. Add Parmesan: For a cheesy flavor, consider adding grated Parmesan cheese in the last few minutes of roasting. This will give your Brussels sprouts a nice, savory crust.

5. Experiment with Mix-ins: You can add nuts like walnuts or pecans for a crunchy texture. Dried fruits like cranberries or raisins can also add sweetness.

Variation

You can easily customize Roasted Brussels Sprouts with Balsamic by adding various ingredients. For example, you can mix in sliced almonds or pecans before roasting to add crunch and flavor. If you want a bit of sweetness, consider adding a splash of maple syrup or honey to the oil and vinegar mix.

Other variations might include:

• Balsamic Glaze: After roasting, drizzle a balsamic glaze over the Brussels sprouts for a richer flavor.
• Citrus Zest: Adding lemon or orange zest can brighten the dish and add an aromatic twist.
• Sautéed Onions: Mix in sautéed onions or shallots before roasting for additional flavor.

FAQs

1. Are Brussels sprouts healthy?
Yes, Brussels sprouts are very healthy. They are low in calories and high in vitamins C and K, fiber, and other essential nutrients. They also contain antioxidants and can help support heart health.

2. Can I make this recipe without balsamic vinegar?
Absolutely! If you don’t have balsamic vinegar, you can substitute it with apple cider vinegar or red wine vinegar. You can also simply use olive oil, salt, and pepper for a more straightforward flavor.

3. How can I make Brussels sprouts less bitter?
Roasting Brussels sprouts can actually help reduce bitterness. Make sure to trim and halve them. If you find them still too bitter, consider using a sweetener like honey or maple syrup to balance the flavor when roasting.

4. Is it possible to make this recipe ahead of time?
Yes! You can prep and toss the Brussels sprouts with the oil and balsamic vinegar ahead of time and store them in the fridge for up to a day. Just roast them right before you plan to serve them.

5. Can I use frozen Brussels sprouts?
Yes, you can use frozen Brussels sprouts, but they may not get as crispy as fresh ones. Thaw them completely and pat them dry before tossing with oil and balsamic vinegar to help them crisp up in the oven.

With this recipe for Roasted Brussels Sprouts with Balsamic, you’ll have a tasty side dish that everyone will love. It’s simple, healthy, and can be modified to your liking, making it perfect for any occasion. Enjoy the rich flavors and the delightful aroma that fills your kitchen as these healthy vegetables roast to perfection!

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