Honey Garlic Chicken Stir-Fry

why make this recipe

Honey Garlic Chicken Stir-Fry is a fantastic dish that brings a perfect blend of sweet and savory together on your plate. This recipe is especially enticing because it is not only quick to whip up, making it ideal for busy weeknights, but also offers a wholesome meal packed full of flavors. The combination of tender chicken, fresh vegetables, and a sweet tangy sauce makes it a family favorite. Plus, the one-pan cooking method means less mess and easier cleanup, which is always a win in the kitchen.

This dish is also highly versatile. You can customize the vegetables based on what you have or what’s in season, allowing you to make the recipe your own. The balance of protein and veggies means it’s not just delicious; it’s also nutritious!

If you are looking to impress your family or guests without spending hours in the kitchen, Honey Garlic Chicken Stir-Fry is the way to go. It’s filled with the goodness of fresh ingredients and carries a delightful taste that will have everyone coming for seconds.

how to make Honey Garlic Chicken Stir-Fry

Making Honey Garlic Chicken Stir-Fry is straightforward and does not require advanced cooking skills. Even if you are a beginner in the kitchen, you can prepare this delicious meal with ease. Let’s break it down step-by-step to ensure your dish turns out perfectly.

Ingredients

• 1 lb boneless, skinless chicken thighs – cut into bite-sized pieces
• Salt, pepper, and garlic powder – ½ tsp each, for seasoning chicken
• 1 tbsp cornstarch
• 2 tbsp vegetable oil, divided
• 1 tsp sesame oil
• 1 medium zucchini – sliced
• ½ cup chopped bell pepper
• ½ white onion – chopped
• 3 cloves garlic – minced
• 1 tsp ginger – minced
• ⅓ cup honey
• ¼ cup low-sodium soy sauce
• ¼ cup chicken broth
• 1 tbsp rice vinegar
• 1 tsp sesame oil
• ¼ tsp red pepper flakes – optional

Directions

1. Prepare and season the chicken:
   Start by cutting the boneless, skinless chicken thighs into bite-sized pieces. In a medium bowl, season them lightly with salt, pepper, and garlic powder. This seasoning will enhance the flavors of the chicken. Then add the cornstarch and mix well until the chicken pieces are evenly coated. The cornstarch will help create a nice crust when cooked.

2. Make the sauce:
   In a separate bowl, whisk together the honey, low-sodium soy sauce, chicken broth, rice vinegar, and sesame oil until it’s nicely combined. This sauce is the star of the dish; its combination of sweetness and savory notes will coat the chicken and vegetables perfectly.

3. Stir-fry the vegetables:
   Heat one tablespoon of vegetable oil in a large skillet or wok over medium-high heat. Once hot, add the sliced zucchini, chopped bell pepper, and chopped white onion. Stir-fry these veggies for about 3-4 minutes, until they start to soften. Then, add the minced garlic and ginger to the pan and stir for another 1-2 minutes, allowing their flavors to blend. You want the vegetables to remain crispy, so don’t overcook them.

4. Cook the chicken:
   After the vegetables are cooked, push them to one side of the skillet. If necessary, add another tablespoon of vegetable oil to the empty side of the pan. Now, add the seasoned chicken to the skillet. Cook it for about 5-7 minutes, stirring occasionally, until the chicken is golden brown and fully cooked through.

5. Combine:
   Once the chicken is cooked, gently mix the vegetables back into the pan with the chicken. Pour the prepared sauce over everything. Stir-fry the mixture for 2-3 additional minutes or until the sauce thickens and coats the chicken and vegetables beautifully.

Serve your Honey Garlic Chicken Stir-Fry over rice or noodles, and enjoy!

how to serve Honey Garlic Chicken Stir-Fry

Honey Garlic Chicken Stir-Fry is a versatile dish that can be served in various ways. The most common and satisfying way to enjoy it is over a bed of steamed white or brown rice. The rice helps soak up the delicious sauce, making each bite flavorful. You can also serve this stir-fry over cooked noodles, such as egg noodles or rice noodles, for a different texture and flavor combination.

For a healthier option, consider serving it on a bed of quinoa or cauliflower rice. This will add nutrients without losing the deliciousness of the dish. Additionally, garnishing with sesame seeds or chopped green onions can add a fresh touch and enhance the appearance.

Pair your stir-fry with a side salad or spring rolls for a well-rounded meal. This dish also tastes great on its own, so feel free to enjoy it straight from the skillet.

how to store Honey Garlic Chicken Stir-Fry

To store any leftovers of Honey Garlic Chicken Stir-Fry, follow these simple steps to ensure your meal retains its flavor and freshness:

1. Cool down: Allow the dish to cool at room temperature for about 30 minutes. This helps prevent steam from building up in the container, which can lead to soggy food.

2. Use airtight containers: Transfer the cooled stir-fry into airtight containers. This process is important for keeping the dish fresh and preventing any odors from mixing with other foods in the fridge.

3. Refrigerate: Store the containers in the refrigerator if you plan on eating the leftovers within the next 3 to 4 days.

4. Freezing (if needed): If you want to keep the stir-fry for a more extended period, consider freezing it. You can safely freeze Honey Garlic Chicken Stir-Fry for about 2 to 3 months. Make sure to use freezer-safe containers or bags, removing as much air as possible before sealing.

5. Reheating: Reheat the stir-fry in a skillet over medium heat or use the microwave. If using the microwave, add a splash of water or chicken broth to maintain moisture and to prevent the dish from drying out during reheating.

tips to make Honey Garlic Chicken Stir-Fry

1. Choose the right chicken: Boneless, skinless chicken thighs are preferred for their juiciness and flavor, but you can also use chicken breasts. Just be aware that breasts may dry out a bit quicker than thighs.

2. Don’t overcrowd the pan: When cooking the chicken, make sure not to overcrowd the pan. If necessary, cook the chicken in batches. This ensures that the chicken gets that golden-brown sear instead of steaming.

3. Prep ahead of time: To save time, prepare and chop all your vegetables and chicken before you start cooking. This way, you can focus on the cooking process without pausing to prep ingredients.

4. Adjust the sauce sweetness: If you prefer a sweeter stir-fry, feel free to increase the amount of honey. Conversely, if you like it less sweet, reduce the honey slightly.

5. Experiment with veggies: This recipe is flexible, and you can add or substitute other vegetables based on your preference. Carrots, broccoli, snap peas, or even mushrooms can be great additions for extra nutrients and flavor.

variation

Honey Garlic Chicken Stir-Fry offers various avenues for customization. Here are some ways you can change it up:

• Protein alternatives: Substitute chicken with other proteins like shrimp, beef, or tofu for a different taste and texture. Adjust cooking times accordingly to ensure everything is perfectly cooked.

• Different sauces: Instead of using a honey-garlic sauce, try teriyaki, sweet and sour, or pepper sauce for a new flavor profile.

• Add more heat: If you enjoy spicy food, add sliced chilies or increase the amount of red pepper flakes in the dish for a spicy kick.

• Serve it in wraps: For a fun twist, serve the stir-fry in lettuce cups or tortillas, turning it into a wrap to enjoy on the go.

FAQs

1. Can I use frozen chicken?
Yes, you can use frozen chicken for this recipe. However, remember that it needs to be fully thawed before cooking. Cooking partially frozen chicken can lead to uneven cooking and may result in food safety issues.

2. What vegetables can I add to this stir-fry?
This stir-fry is very versatile, and you can add any vegetables you like. Popular options include bell peppers, carrots, broccoli, snap peas, bok choy, and mushrooms. Just ensure they are cut into similar sizes for even cooking.

3. Can I make this dish ahead of time?
Yes! You can prepare the components of the stir-fry ahead of time. Chop the chicken and vegetables, and prepare the sauce. Store everything in the fridge until you are ready to cook, making it an easy weeknight dinner or meal prep option.

4. Is this recipe gluten-free?
To make this recipe gluten-free, use tamari or a gluten-free soy sauce alternative. Always check the labels to ensure all ingredients are safe for your dietary needs.

5. How can I thicken the sauce more?
If you prefer a thicker sauce, you can mix an additional tablespoon of cornstarch with a bit of water in a small bowl to create a slurry. Add this to the stir-fry a minute or two before serving and stir to combine. Cook for a minute until the sauce is thickened.

By following this simple recipe and tips, your Honey Garlic Chicken Stir-Fry can become a regular meal that brings joy and satisfaction to your table. Happy cooking!

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