Baked Rice with Vegetables and Chicken
Why Make This Recipe
Baked Rice with Vegetables and Chicken is not only delicious but also a comforting meal that appeals to both adults and kids. It combines the savory flavors of chicken with a variety of vegetables, creating a wholesome dish. The best part? It’s all baked together, which means less cleanup for you afterward. With tender chicken legs, colorful bell peppers, and nutritious carrots all mingled with fluffy rice, this dish becomes a one-pot wonder that’s perfect for family dinners or busy weeknights.
This recipe is budget-friendly and can easily be modified to include your favorite vegetables. Whether you prefer mild or bold flavors, this dish accommodates various palates. Plus, it’s a great way to incorporate more vegetables into your family’s diet. When you serve this baked rice, you’re not only putting a delicious meal on the table but also showing that cooking from scratch can be both manageable and rewarding.
How to Make Baked Rice with Vegetables and Chicken
The process of making Baked Rice with Vegetables and Chicken is simple and straightforward. You can follow this step-by-step guide to ensure that your meal comes out flavorful and cooked to perfection. With a bit of preparation and patience, you can create this entire meal in under an hour!
Ingredients
To make Baked Rice with Vegetables and Chicken, you will need the following ingredients:
- 4 chicken legs (drumsticks and thighs separated)
- 1 large onion, coarsely chopped
- 1 large bell pepper, sliced into strips
- 2 garlic cloves, minced
- 2 carrots, grated
- ½ tsp ground cumin
- ½ tsp sweet or smoked paprika
- 1 pinch curry powder
- 1 bay leaf
- 250g long-grain or basmati rice
- 600ml chicken broth
- 3 tbsp fresh parsley, chopped
- Olive oil for cooking
- Salt and pepper to taste
Directions
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Preheat your oven: The first step is to preheat your oven to 180°C (350°F). This will ensure that your dish cooks evenly and properly.
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Brown the chicken: In a large oven-safe pot, heat some olive oil over medium heat. Season the chicken legs with salt and pepper, then add them to the pot. Brown the chicken for about 5-7 minutes on each side until they have a nice golden color. Once browned, remove the chicken from the pot and set it aside.
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Sauté the vegetables: In the same pot, add a bit more olive oil if needed, and sauté the chopped onion, bell pepper, and grated carrots for about 5 minutes. Cook until the vegetables begin to soften and the onion turns translucent. Add the minced garlic and cook for another minute to allow the flavors to blend.
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Add spices and rice: Now it’s time to add the ground cumin, paprika, and curry powder to the pot. Stir well to combine the spices with the vegetables. Next, add the rice to the pot and gently stir it into the mixture so that it absorbs flavors.
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Add broth and bay leaf: Pour in the chicken broth and add the bay leaf. Stir everything together and bring the mixture to a boil.
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Return chicken to the pot: Once boiling, return the browned chicken legs to the pot. Ensure that the chicken is partially submerged in the liquid. Cover the pot with a lid.
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Bake: Place the pot in the preheated oven and bake for 30-35 minutes. The rice will absorb the chicken broth, making it fluffy and flavorful, while the chicken cooks through.
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Garnish and serve: After baking, carefully remove the pot from the oven. Discard the bay leaf, and garnish the rice and chicken with freshly chopped parsley. Serve hot for a delightful meal.
How to Serve Baked Rice with Vegetables and Chicken
Baked Rice with Vegetables and Chicken is best served hot straight from the oven. You can serve it in bowls with a sprinkle of fresh parsley on top for added color and flavor. This dish stands alone as a complete meal due to the protein, grains, and vegetables all in one pot.
For a more complete dining experience, consider pairing it with a fresh green salad or some crusty bread. The acidity from a squeeze of lemon or a drizzle of balsamic vinegar can complement the rich flavors of the baked rice nicely.
If you’re entertaining guests, you can serve this dish family-style in the pot it was baked in, allowing everyone to help themselves. This creates an inviting atmosphere for sharing and conversation.
How to Store Baked Rice with Vegetables and Chicken
If you have any leftovers of Baked Rice with Vegetables and Chicken, you can store them in an airtight container in the refrigerator. Make sure to cool it down to room temperature before sealing it to help prevent moisture buildup inside the container.
Stored properly in the fridge, the dish should last for about 3 to 4 days. When you’re ready to enjoy the leftovers, you can reheat it in the microwave or in a pot over low heat. Add a splash of chicken broth or water to keep the rice from drying out, and stir until warmed through.
If you want to store it for longer, consider freezing the leftovers. Place the cooled rice in freezer-safe bags or containers, and it can last up to 2-3 months in the freezer. To reheat, let it thaw in the refrigerator overnight and then warm it up in the oven or microwave.
Tips to Make Baked Rice with Vegetables and Chicken
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Select your chicken wisely: Use bone-in, skin-on chicken for more flavor. You can also adjust the cooking time based on the size of the chicken pieces.
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Customize your veggies: Feel free to add other vegetables that you enjoy or have on hand. Peas, corn, or zucchini can enhance the dish’s flavor and nutrition.
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Check for doneness: Make sure to check that the chicken is fully cooked before serving. The internal temperature should reach 75°C (165°F).
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Adjust the spices: If you prefer a spicier dish, consider adding a pinch of cayenne pepper or substituting the curry powder with a spicier blend. Alternatively, remove the spices if you want a milder flavor.
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Soak the rice: For fluffier rice, consider soaking the long-grain or basmati rice in water for about 30 minutes before adding it to the pot. This reduces cooking time and improves texture.
Variation
You can easily adapt this recipe to suit your taste. Some variations include:
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Vegetarian Version: Omit the chicken and use vegetable broth instead of chicken broth. Add extra vegetables or include chickpeas for protein.
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Different Protein: Replace chicken with turkey, pork, or even tofu for a different protein option.
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Herbs and Spices: Experiment with different herbs and spices like thyme, oregano, or even Italian seasoning for a different flavor profile.
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Add Cheese: For a creamy texture, sprinkle some cheese like mozzarella or cheddar on top of the dish during the last 10 minutes of baking.
FAQs
1. Can I use other types of rice?
Yes, you can use other types of rice such as jasmine or short-grain rice. However, you may need to adjust the liquid amounts and cooking time based on the rice type you choose.
2. Is this dish gluten-free?
Yes, this recipe is gluten-free as long as you use gluten-free chicken broth. Always check labels when using store-bought broths to ensure they meet your dietary needs.
3. Can I prepare this recipe ahead of time?
You can prepare all the ingredients ahead of time, but it’s best to cook the dish fresh for optimal flavor and texture. You can chop vegetables and season the chicken a few hours before cooking if needed.
4. How do I make this recipe spicier?
If you want more heat, add chili powder, jalapeños, or red pepper flakes to the dish when sautéing the vegetables. Make sure to taste as you go to achieve your desired spice level.
5. Can I use frozen chicken?
Yes, you can use frozen chicken, but it’s advisable to thaw it before cooking to ensure even cooking. If you need to cook it from frozen, increase the baking time and check the internal temperature to ensure it’s safe to eat.
This comprehensive guide to Baked Rice with Vegetables and Chicken offers a straightforward approach to a wonderful dish that can become a regular feature in your family meals. Enjoy cooking and making this delicious recipe your own!
PrintBaked Rice with Vegetables and Chicken
A comforting one-pot meal made with tender chicken legs, colorful bell peppers, and nutritious carrots, all baked with fluffy rice.
- Prep Time: 15 minutes
- Cook Time: 35 minutes
- Total Time: 50 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Baking
- Cuisine: Comfort Food
- Diet: Non-Vegetarian
Ingredients
- 4 chicken legs (drumsticks and thighs separated)
- 1 large onion, coarsely chopped
- 1 large bell pepper, sliced into strips
- 2 garlic cloves, minced
- 2 carrots, grated
- ½ tsp ground cumin
- ½ tsp sweet or smoked paprika
- 1 pinch curry powder
- 1 bay leaf
- 250g long-grain or basmati rice
- 600ml chicken broth
- 3 tbsp fresh parsley, chopped
- Olive oil for cooking
- Salt and pepper to taste
Instructions
- Preheat your oven to 180°C (350°F).
- In a large oven-safe pot, heat olive oil over medium heat, season chicken with salt and pepper, and brown them for 5-7 minutes on each side.
- Remove the chicken and sauté onion, bell pepper, and grated carrots for about 5 minutes until softened. Add minced garlic and cook for another minute.
- Add ground cumin, paprika, and curry powder, stirring to combine. Mix in the rice to absorb the flavors.
- Pour in chicken broth and add the bay leaf, stirring and bringing to a boil.
- Return the browned chicken to the pot, cover, and bake for 30-35 minutes until rice is fluffy and chicken is cooked through.
- Discard the bay leaf, garnish with parsley, and serve hot.
Notes
Customize with your favorite vegetables and check the chicken for doneness.
Nutrition
- Serving Size: 1 serving
- Calories: 540
- Sugar: 5g
- Sodium: 600mg
- Fat: 22g
- Saturated Fat: 6g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 3g
- Protein: 30g
- Cholesterol: 90mg
