Monster Green Smoothie Bowls
A vibrant and nutritious smoothie bowl packed with fruits and greens, perfect for breakfast or a healthy snack.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes
- Yield: 2 servings 1x
- Category: Breakfast
- Method: Blending
- Cuisine: Healthy
- Diet: Vegetarian, Vegan option available
Ingredients
Scale
- 1 cup spinach
- 1 banana
- 1/2 cup Greek yogurt
- 1 cup almond milk
- 1/2 cup frozen pineapple
- 1/2 cup frozen mango
- Toppings: sliced fruits, granola, seeds, or nuts
Instructions
- Combine all ingredients: spinach, banana, Greek yogurt, almond milk, frozen pineapple, and frozen mango in a blender.
- Blend until smooth, adding more almond milk if necessary for desired consistency.
- Pour the smoothie into bowls evenly.
- Top with your choice of sliced fruits, granola, nuts, or seeds.
- Serve immediately for the best taste.
Notes
For a thicker smoothie, reduce almond milk or add more frozen fruits. Customize toppings for variation.
Nutrition
- Serving Size: 1 bowl
- Calories: 250
- Sugar: 15g
- Sodium: 100mg
- Fat: 6g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 42g
- Fiber: 4g
- Protein: 8g
- Cholesterol: 5mg